With Independence Day around the corner, family and friends coming over to celebrate the big day, you may not have time to pull out The Goldfinch to finish those last few pages or crack open The Golem and the Ginni (next month's read). But you HAVE to make time for that 4th of July food that will make everyone's mouths water. Now I know you want to wow your guests with your PATRIOTIC creativity without adding extra pounds. Here are some of my favorites:
Who doesn't like a salad that has a burst of flavor and color? This Red, White, and Blue Summer Salad is a crowd favorite and light on the calories.
Aren't these Red, White, and Blue Deviled Eggs fabulous looking? Everyone loves a classic deviled egg--adding some food coloring to make these into a bright holiday food will delight your guests and your mouth.
Blue Berries & Watermelon
Simple, fast, and healthy!
 |
Use your cookies cutters and turn your watermelon into stars for a Patriotic Fruit Salad.
Or make them into 4th of July Wands. I know my daughter would love to wave these around before eating them up!
Why not make your vegetable tray fit the holiday as well? There are plenty of red and white vegetables that would make this American Flag Vegetable Tray perfect for your table. Make your own dill dip with fat free sour cream, light mayonnaise, and fat free cream cheese to keep the calorie count down. Or just buy a premade dip to make this fast and easy.
No one can resist this Festive Fourth of July Trifle from Craftaholics Anonymous. To make it even healthier, use fat-free sour cream and sugar-free jello.
**Start this one a day or two in advance so each layer can set up properly**
There are so many healthy salsas out there. Why not make it red, white, and blue too? This Blueberry, Strawberry, and Jicama Salsa will add a little spice to your party. Buy some blue corn chips or multigrain baked chips from Costco. You can also make your own healthy chips by cutting corn tortillas with a pizza cutter, spray lightly with cooking spray, sprinkle with salt, and place them in a 400 degree oven for 8-12 minutes.
I hope you enjoy your Independence Day this Friday and if you do have time, check out some of our Summer Reads to make your day perfectly delicious.
47 comments :
These are fun and delicious ideas! I love summertime food and getting together with family. Thanks for the great post.
I felt very happy while reading this site. This was really very informative site for me. I really liked it. This was really a cordial post. Thanks a lot!. healthy breakfast
4th of July inspired party is way too cute to see. All the party food is also fantastic. I would love to use these ideas for my son’s 4th birthday bash but at this moment I have been trying to find the best San Francisco venues within our budget. Could you help regarding that?
Very efficiently written information. It will be beneficial to anybody who utilizes it, including me. Keep up the good work. For sure i will check out more posts. This site seems to get a good amount of visitors. athletic greens
I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. athletic greens customer review
Thanks
I am thankful to you for sharing this plethora of useful information. I found this resource utmost beneficial for me. Thanks a lot for hard work. click to learn
I know this is one of the most meaningful information for me. And I'm animated reading your article. But should remark on some general things, the website style is perfect; the articles are great. Thanks for the ton of tangible and attainable help. buy vitamin e oil
The film makers will intimate about the Trailer releasing date and most probably this event will take place in audio launch function. https://stdauthority.com/brownsville-pennsylvania-std-testing
Today we're going to discuss three myths We hear most commonly. Not necessarily every person believes these common myths, but enough do, as well as others are unsure what to believe, so it justifies dispelling these myths now. Buy Taurine Powder Wholesale
A healthy information exchange can help improve protection, reduce length of hospital stays, reduce medication errors, reduce redundancies in lab testing or procedures and make the health system faster, leaner and more productive. buy vitamin d supplement
Natural foods are good for our health and can easily aid us in losing weight and staying healthy. It is full of vitamins, minerals and fiber and contains cancer fighting antioxidants that are contained in natural unprocessed foods.
Maira Nutrition
I was reading your article and wondered if you had considered creating an ebook on this subject. Your writing would sell it fast. You have a lot of writing talent. aromatherapy essential oil
This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post. website
I am happy to find your distinguished way of writing the post. Now you make it easy for me to understand and implement the concept. Thank you for the post. Health Tips
We genuinely collect the information from the other pages and we present the unique data for the sake of viewers. online pills canadian pharmacy
Great article to read also know the Healthy Food Ideas
Continue the good work; keep posting more n more n more. Inversion Tables Pro
This is very interesting. thanks for that. we need more sites like this. i commend you on your great content and excellent topic choices. Health and Fitness
I would like to say that this blog really convinced me to do it! Thanks, very good post. https://s3-us-west-2.amazonaws.com/hope4cancerreviews/index.html Hope 4 Cancer Reviews
Thank you for some other informative blog. Where else could I get that type of information written in such an ideal means? I have a mission that I’m just now working on, and I have been at the look out for such information. Menstrual Cup
Very efficiently written information. It will be beneficial to anybody who utilizes it, including me. Keep up the good work. For sure i will check out more posts. This site seems to get a good amount of visitors. Authority Health Magazine
Make use of or even ownership associated with container upon college office space or even upon college chartering continues to be banned. As well as indeed, this continues to be unlawful in order to smoke cigarettes inside a prison or perhaps a penitentiary, no matter your own medical problem. licensed producers canada
You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... Yoga Teacher Training Courses
I am impressed. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here. Vitamins
thanks this is good blog. diet
Cooperation with word related doctor might be essential in numerous examples, contingent on leaving enactment and acknowledged practice.buy modvigil 200 mg over the counter without prescription
Positive site, where did u come up with the information on this posting? I'm pleased I discovered it though, ill be checking back soon to find out what additional posts you include. grossesse miracle
I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. CBD Oil for Runners: Pain Relief Benefits
We have sell some products of different custom boxes.it is very useful and very low price please visits this site thanks and please share this post with your friends. Royal CBD Full Spectrum Oil
I curious more interest in some of them hope you will give more information on this topics in your next articles. packwood pre roll price
Remember that a healthy and balanced diet is key for optimal health, and it's important to choose a variety of foods from each category to ensure that you get all the nutrients your body needs. Cheap Assignment Writing Services
Most of the time, For delicious food items and hoagies, we Americans prefer to visit the wawa convenience store. We have many discounts on delicious sandwiches, pizza, and chicken snacks during festival days. Primarily, we have an excellent opportunity to win hoagies for a year by sharing our opinions at the time of the Wawa customer experience survey,
Here is the My Wawa Visit survey Link for participating in the wawa official survey.
So Wawa clients can depend on SMG's hearty overview frameworks for consistent support and security conventions. All your own data submitted online is kept totally private. MyWawaVisit
For complete details regarding the Wawa Customer Satisfaction Survey sweepstakes, please refer to the official rules. You can find the official rules here. Familiarize yourself with the rules to ensure eligibility and understand how the sweepstakes operate.
MyWawavisit.com
With the use of a feedback survey, WalgreensListens seeks to get a more diverse and comprehensive understanding of consumer opinions in order to make improvements to the stores.
WalgreensListens.Com
myloweslife is the official Lowes employee login portal website. To access the website, click here or type the address into your browser.
Myloweslife.com
You may fill out the Homedepot Survey online at HomeDepot.Com/Survey. Once the Homedepot Survey is completed, you may join the monthly lucky draw sweepstakes competitions. To win $5,000 in gifts, you may enter the HomeDepot sweepstakes.
You will learn in this comprehensive guide how to activate your Activate.llbeanmastercard.com, if it may be used anywhere, how to pay by phone, the customer support number, and how to get in touch with customer service.
It is the program started by the Pizza Hovel to urge the youngsters to peruse by compensating them with commendation, acknowledgment and pizza. Presently, this program is a longest-running corporate-upheld perusing program in the nation and arrived at north of 60 million youngsters.
TellPizzaHut.com
pizza. Presently, this program is a longest-running corporate-upheld perusing program in the nation and arrived at north of 60 million youngsters.
TellPizzaHut.com
https://firehouselistens500.shop/
By tapping into this rich source of insights, the company is able to make informed decisions - https://mycfavisitxus.com/
Employees at Dollar General can view key aspects of their work via their DGME employee account. This covers their work schedule, W2 forms, benefit details, Dollar General Careers, significant declarations, and documents on the DGme Paystub website. Dgme Login
KFC won't extra a drawn out work to complete a consumer loyalty review, and you'll get a voucher code to use on your following visit to KFC. check here mykfcexperience.com website
Within this post, you will find two straightforward methods that employees may use to access the WalmartOne site. Current employees may use one way, while displaced workers can use the other.
https://wallmartsone.shop/
This collaborative approach allows Chipotle to build stronger relationships with its patrons and maintain its position as a leader in the fast-casual dining industry. Visit Chipotlefeedback
Post a Comment